Khuphela Tone It Up
Khuphela Tone It Up,
I-Tone It Up yenye yezona zinto zibalaseleyo zokuzilolonga zabasetyhini. Ukugxininisa ekubunjweni nasekuqiniseni umzimba kunokuba i-cardio kunye nokunyamezela, lo mkhuba unikezela ukuzivocavoca okunokwenziwa ekhaya, ngaphandle, kwindawo yokuzivocavoca, naphi na.
Khuphela Tone It Up
KwiTone It Up, esinye sezicelo zokomelela kwabasetyhini, iindlela zokuzilolonga mihla le zicwangciswa yonke imihla ngabaqeqeshi bokuqina bokuqina. Zininzi iinkqubo ezibandakanya i-yoga, i-kick box, i-cardio, i-kettlebell, i-barre, uqeqesho lwekhefu eliphezulu, uqeqesho olulodwa lwabasetyhini abakhulelweyo. Uya kubila, utshise iikhalori kwaye uzive umnandi ngeTone It Up, esisicelo esigcwele ummandla (i-hip, i-butt, ingalo, umlenze) kunye nemithambo yomzimba wonke ekuvumela ukuba uphuhlise naliphi na ilungu lomzimba wakho olifunayo.
Tone It Up Iinkcukacha
- Iqonga: Android
- Udidi: App
- Ulwimi: IsiNgesi
- Ubungakanani Befayile: 82.00 MB
- Ilayisensi: Mahala
- Umthuthukisi: Tone It Up
- Uhlaziyo lwamva nje: 05-11-2021
- Khuphela: 1,439