Khuphela Pilates Exercise

Khuphela Pilates Exercise,

I-Pilates Exercise sisicelo se-pilates onokuthi usikhuphele kwaye usisebenzise simahla kwizixhobo zakho ze-Android. Njengoko uyazi, i-Pilates yenye yezemidlalo ongayenza ukuqinisa umzimba wakho.

Khuphela Pilates Exercise

Ingaba ungumfazi okanye indoda, ukuba ufuna ukwenza umzimba wakho uguquguquke kwaye unamandla, unokuzuza kwiipilates. I-Pilates yenye yezona ndlela zifanelekileyo zokomelela, ukulinganisela kunye nokunyamezela.

I-Pilates Exercise sisicelo esiluncedo kakhulu esiphuhliselwe le njongo kwaye sikunika imithambo eyahlukeneyo yepilates. Ndicinga ukuba sisicelo ekufuneka sizanywe ngojongano lwaso olusebenziseka lula kwaye sisebenza ngokulungiswa ngootitshala abaziingcali.

Iimpawu ezintsha zePilates Exercise;

• Ingxelo yomsindo.
• Imiboniso yoopopayi.
• Sukuyilandela imithambo.
• Imithambo kuwo onke amanqanaba.
• Ukuzifudumeza kunye nokupholisa umzimba.
• Iingcebiso.

Ukuba unomdla kwi-pilates, ndincoma ukuba uzame esi sicelo.

Pilates Exercise Iinkcukacha

• Iqonga: Android
• Udidi: App
• Ulwimi: IsiNgesi
• Ubungakanani Befayile: 8.10 MB
• Ilayisensi: Mahala
• Umthuthukisi: Fitivity
• Uhlaziyo lwamva nje: 15-03-2023
• Khuphela: 1