Khuphela Lose It
Khuphela Lose It,
Ukuba ufuna ukunciphisa umzimba, unokwenza kube lula kwaye kumnandi ukubulela kwi-Lose It application onokuthi uyifake kwizixhobo zakho zokusebenza ze-Android.
Khuphela Lose It
Ungafikelela ngokulula kumaxabiso ekhalori ekufuneka uwathathe yonke imihla ngokulandela amaxabiso ekhalori okutya oya kukutya kwi-Lose It application, enokusetyenziswa ngabo bafuna ukuphila ubomi obusempilweni, abo bazimisele ukugcina uhlobo lwabo okanye abo bafuna ukunciphisa umzimba. Enkosi kwimithambo eyahlukeneyo, isicelo, apho unokuxhasa ukutya okutyayo, sesinye sezona zicelo zikhethwa kakhulu kudidi lwaso.
Ngokuzibekela injongo, unokuzama ukufezekisa le njongo, kwaye ngale ndlela, unokufikelela ngokulula kwimilinganiselo oyifunayo. Iimpawu ezibandakanyiweyo kwisicelo sasimahla zezi zilandelayo:
- Ukubala ibhajethi yekhalori yemihla ngemihla,
- Ixabiso le-caloric yokutya,
- Iingcebiso zokutya kunye nokuzilolonga
- Ukufunda ukuba zingaphi iikhalori onokuthi uzitshise ngowuphi umthambo,
- Ukutya iiprotheyini, amafutha kunye neecarbohydrates, njl. amacandelo umkhondo.
Lose It Iinkcukacha
- Iqonga: Android
- Udidi: App
- Ulwimi: IsiNgesi
- Ubungakanani Befayile: 38.00 MB
- Ilayisensi: Mahala
- Umthuthukisi: FitNow, Inc.
- Uhlaziyo lwamva nje: 28-02-2023
- Khuphela: 1