Khuphela GG Research

Khuphela GG Research,

Uphando lwe-GG sisicelo esiphathwayo esiphuhliswe ukunciphisa ixhala le-Obsessive Compulsive Disorder (OCD) kunye ne-Kovid-19, eyenziwa mandundu kukwanda koxinzelelo ngobhubhane.

Ngaphandle kokuthatha amanyathelo okhuseleko, intsholongwane enokuthi isasazeke, ubhubhani we-Kovid-19, awukaphulukani nesiphumo, nokuba uguqukile, kwaye ugonyo lwayo lulinganiselwe. Izithintelo zokufika, ukuvalwa, ukwanda kwamatyala kuye kwaphazamisa ingqondo yabantu. Le app yempilo yengqondo, exhaswa yi-TUBITAK, inceda abantu ukuba baphazamise amaxhala abo malunga ne-Covid-19. Isicelo, esiya kuthi siphelise amaxhala akho ngokuzilolonga mihla le ukuze umelane nobunzima bengqondo, ubuchule be-CBT esekwe ngokwesayensi kwaye sikwenze uzive ngcono, siza nenkxaso yolwimi lwaseTurkey.

Uphando lweGG-Kovid-19 Ukhuphelo lweApp

Ugqirha wezonyango kunye nengcali yezempilo ehambayo uGqr. Idalwe kwaye ixhaswa luphando nguGuy Doron, Uphando lweGG lukunceda ukuba uphucule indlela ocinga ngayo, ukuzithemba kunye nomoya. Isixhobo esikrelekrele, esenzelwe wena ukukunceda umelane nemiceli mngeni efana nobhubhani we-COVID-19 kwaye ube nempilo yengqondo engcono, inkuthazo kunye nokukhula komntu.

Sisebenza njani isicelo? Uya kufunda ukukwamkela ukucinga okulungileyo nokwenza ngokuzithemba. Uya kulandelela imo yakho kwaye ubone indlela intetho yakho yangaphakathi eguquka ngayo kwaye yomelela kwaye yomelele. Unokulandelela imo yakho kunye nenkqubela phambili kwidayari ebonakalayo. Ukwenza ukuzikhathalela ube ngumkhwa osempilweni, kufuneka wenze umthambo yonke imihla ubuncinci beentsuku ezili-14. Njengonyango? Usetyenziso luthatha iindawo ezibalulekileyo zonyango lwe-CBT kwaye luziguqule zibe lusetyenziso olumnandi, olulula nolusebenzayo. Inceda ukhathalelo lwakho lobuqu ngokukhathalela iingcinga zakho endaweni yokuthatha unyango ukusuka komnye umntu ukuya komnye njengomzekelo; Ufunda ukucinga ngokufanelekileyo nangempilo ngelixa ulandelela isimo sakho sengqondo.

Kufuneka wenze ntoni ukuze ucinge kakuhle? Sebenzisa imood tracker kwaye ujonge ukuba imo yakho itshintsha njani. Lahlani iingcinga ezingenamsebenzi. Yamkela iingcinga ezixhasayo. Zola, phumla. Ziqhelanise yonke imihla ukuze ufumane isiphumo esihle.

Sonke sifumana ubunzima ngokwasengqondweni nasengqondweni. I-app ikunceda uphucule impilo yakho yengqondo kunye nokukwazi ukumelana nemiceli mngeni yemihla ngemihla, ukunciphisa i-OCD kunye nexhala, ukonyusa imo yakho kwaye ufumane ukuzithemba.

• Ngaba unexhala, uxinezelekile kwaye unexhala?
• Ngaba ufuna ingqondo engcono elungeleleneyo nezolileyo?
• Ukuziva uphelelwe? Ngaba awunamdla?
• Ngaba uneengcinga ezingakhiyo okanye wawela kuxinzelelo kwangoko?
• Ngaba uyalibala ukubaleka abahlobo kunye nosapho lwakho kwaye uzinakekele?
• Ngaba uqinisekile ngobudlelwane bakho kunye nokuba ngumzali?

Le app yeyakho.

GG Research Iinkcukacha

• Iqonga: Android
• Udidi: App
• Ulwimi: IsiNgesi
• Ubungakanani Befayile: 27.00 MB
• Ilayisensi: Mahala
• Umthuthukisi: Ggtude Ltd
• Uhlaziyo lwamva nje: 24-02-2023
• Khuphela: 1