Khuphela Fasting - Intermittent Fasting

Khuphela Fasting - Intermittent Fasting,

Kwihlabathi elihlala liguquguquka lempilo kunye nokuphila kakuhle, ukuzila ngokukhawuleza kuye kwavela njengendlela eyaziwayo kunye nenkxaso yesayensi yokulawula ubunzima, iimpawu eziphuculweyo zezempilo, kunye nokuphila kakuhle. I-"Fasting - Intermittent Fasting" ye-Android app liqabane elenzelwe abantu abaqalayo okanye abacinga ukuzila ukutya okwethutyana, ukubonelela ngesikhokelo esicwangcisiweyo, ulwazi kunye nezixhobo zohambo olusebenzayo lokuzila.

Khuphela Fasting - Intermittent Fasting

Eli nqaku linika uphononongo oluneenkcukacha lwe-app, iqaqambisa iimpawu zayo ezahlukeneyo kunye nezibonelelo.

Malunga Fasting - Intermittent Fasting App

I-"Fasting - Intermittent Fasting" ye-Android app isebenza njengesikhokelo esibanzi kunye nomkhondo kwabo babandakanyeka ekuzileni ngokukhawuleza. Ukuqaphela iipateni zokuzila ukutya ezahlukeneyo kunye neemfuno zomntu ngamnye, i-app ibonelela ngeendlela ezahlukeneyo zokukhetha kunye nezibonelelo zokuqinisekisa ulwazi olunolwazi, olulolwakho, kunye namava okuzila ukutya. Inceda abasebenzisi ekukhetheni indlela efanelekileyo yokuzila, ukulandelela ixesha labo lokuzila, kunye nokufumana ukuqonda kwinkqubela yabo kunye neziphumo.

IziCwangciso zokuzila ukutya ezohlukeneyo
Enye yeempawu ezibalaseleyo zosetyenziso luluhlu lwayo lwezicwangciso zokuzila ukutya. Abasebenzisi banokuphonononga kwaye bakhethe kwiindlela ezahlukeneyo zokuzila ukutya, ezinje nge-16/8, 5:2, okanye ukuzila ukutya okutshintshileyo, ukuqinisekisa isicwangciso esihambelana nendlela yabo yokuphila, iinjongo kunye neemeko zempilo.

IsiKhokelo soMntu
I-app inikezela ngesikhokelo somntu, kuthathelwa ingqalelo imiba efana namava omsebenzisi wokuzila ukutya, iinjongo zempilo, kunye nokhetho lokutya. Olu lungelelwaniso luqinisekisa uhambo lokuzila ukutya oluguquguqukayo nolufikelelekayo.

I-Fasting Tracker
I-"Fasting - Intermittent Fasting" app iquka isixhobo esifanelekileyo sokuzila ukutya. Abasebenzisi banokubeka iliso ngokulula ixesha labo lokuzila, baqinisekise ukuthotyelwa kwesicwangciso esikhethiweyo kunye nokufumana imbono ecacileyo yeshedyuli yabo yokuzila.

IziBonelelo zeMfundo
Ukuxhasa abasebenzisi ekwenzeni izigqibo ezizizo kunye nokuqonda iinuances zokuzila ukutya okwethutyana, i-app ibonelela ngobutyebi bezibonelelo zemfundo. Amanqaku, izikhokelo, kunye neengcebiso zibandakanya imiba eyahlukeneyo yokuzila ukudla, isondlo, kunye nempilo, ukomeleza ulwazi lwabasebenzisi kunye nokuzithemba kuhambo lwabo lokuzila ukutya.

Inkqubela-phambili ye-Insights
Abasebenzisi banokulandela kwaye bahlalutye inkqubela yabo nge-app, kunye nokuqonda kwimiba efana nokutshintsha kobunzima, ukuphuculwa kweziphawu zempilo, kunye nokuzila ukudla. Olu phawu luxhasa inkuthazo kwaye luvumela uhlengahlengiso olunolwazi ukuphucula iziphumo.

Izibonelelo zokusebenzisa i-Fasting - Intermittent Fasting App

• Uhambo olucwangcisiweyo lokuzila ukutya: Izicwangciso ezicwangcisiweyo ze-app kunye nezixhobo zokulandelela ziqinisekisa uhambo olucwangcisiweyo nolucacileyo lokuzila ukutya, ukuphelisa ukudideka kunye nokuphucula ukuthotyelwa kweshedyuli yokuzila.
• Izigqibo ezinolwazi: Ngokufikelela kubutyebi bezibonelelo zemfundo, abasebenzisi banokwenza izigqibo ezinolwazi malunga nokukhetha kwabo ukuzila ukutya kunye nesondlo, ukuqinisekisa amava okuzila ukutya okunempilo kunye nokusebenzayo.
• Amava aKhethekileyo: Ingqwalasela ye-app kwi-personalization iqinisekisa ukuba isicwangciso sokuzila kunye nesikhokelo silungelelaniswe neemfuno zomntu ngamnye, iinjongo, kunye neemeko, ukuqinisa ukwenzeka kunye neziphumo.
• Ukubeka iliso okuLungileyo: Ujongano olusebenzisekayo lwe-app kunye nezixhobo zokulandela umkhondo zibonelela ngokubeka iliso okufanelekileyo kwamaxesha okuzila ukutya, inkqubela phambili, kunye nokuqonda, ukuqinisekisa amava okuzila ukutya angenamthungo kunye nokulawulwayo.

Ukuqukumbela

Ngokwenene, i-"Fasting - Intermittent Fasting" ye-Android app ivela njengesixhobo esipheleleyo kunye nesisebenziseka lula kubantu abahamba ngeendlela zokuzila ukutya. Ngeempawu zayo ezahlukeneyo, isikhokelo somntu, inkxaso yemfundo, kunye nobuchule bokulandelela umkhondo, imi njengeqabane elithembekileyo ekwandiseni iingenelo zokuzila ukutya okwethutyana, igalelo ekuphuculeni impilo, impilo, kunye neenjongo zokulawula ubunzima. Njengesiqhelo, kubalulekile kubasebenzisi ukuba badibane neengcali zezempilo ngaphambi kokuba baqalise irejimeni entsha yokuzila ukutya ukuze baqinisekise ukuba iyahambelana neemeko zabo zempilo kunye neemfuno zesondlo.

Fasting - Intermittent Fasting Iinkcukacha

• Iqonga: Android
• Udidi: App
• Ulwimi: IsiNgesi
• Ubungakanani Befayile: 44.68 MB
• Ilayisensi: Mahala
• Umthuthukisi: Leap Fitness Group
• Uhlaziyo lwamva nje: 01-10-2023
• Khuphela: 1