Khuphela Buttocks Exercises

Khuphela Buttocks Exercises,

I-Buttocks Exercises yi-app yezemidlalo ekufuneka izame ngabasebenzisi abafuna ukwenza imidlalo ibe yindlela yokuphila kwaye babe nomzimba ophilileyo. Ngokukhuphela esi sicelo, esinikezelwa simahla, kwizixhobo zethu ze-Android, sinokufumana umkhwa wokuzilolonga rhoqo.

Khuphela Buttocks Exercises

Umlingiswa osebenzayo wesicelo, njengoko igama libonisa, ngokuqhelekileyo ligxininisa kwi-hip muscle. Kule meko, sinokuthi ibhenela ngakumbi kubasebenzisi ababhinqileyo. Ewe, ihlobo liyasondela. Abantu bajonge iindlela zokususa ubunzima ababufumene ebusika kwaye babe nomzimba omile ngakumbi. I-Hip Exercises idlala ngoku kwaye iza kuncedo kulabo bafuna ukunciphisa umzimba kunye nokwenza imidlalo.

Ngokusebenzisa isicelo, sinokusebenza ngokukodwa indawo yethu ye-hip. Ukongeza kweli qela lemisipha, isifuba, ingalo kunye nokuzivocavoca kwesisu nazo ziphakathi kwezo zinikezelwa kwisicelo. Elona candelo lilungileyo leapp kukuba ixhasa imithambo enikezela ngemifanekiso. Ngale ndlela, abasebenzisi banokuqonda oko kufuneka bakwenze ngokucacileyo ngokujonga imifanekiso.

Ukuba wenza umkhwa wokutya okunempilo kunye nokwenza imidlalo usebenzisa esi sicelo, unganciphisa ubunzima ngexesha elifutshane kwaye ube nomzimba omile ngakumbi.

Buttocks Exercises Iinkcukacha

• Iqonga: Android
• Udidi: App
• Ulwimi: IsiNgesi
• Ubungakanani Befayile: 9.10 MB
• Ilayisensi: Mahala
• Umthuthukisi: Passion4Profession Inc.
• Uhlaziyo lwamva nje: 15-03-2023
• Khuphela: 1