Khuphela 8 Minutes Abs Workout

Khuphela 8 Minutes Abs Workout,

Ukuze ube nomzimba osempilweni, kufuneka ube nemikhwa emihle yokutya kwaye wenze umthambo rhoqo.

Khuphela 8 Minutes Abs Workout

Ngelishwa, abantu abaninzi abanako ukugcina ixesha lezemidlalo ngenxa yomsebenzi wabo oxakekileyo kunye nobomi besikolo. Ngokwenyani, akunyanzelekanga ukuba uye kwindawo yokuzivocavoca ukuze wenze imidlalo. Unokuba nomzimba ophilileyo ngokuchitha isiqingatha seyure ekhaya. Ukwenza oku kulula kakhulu kunokuba unokucinga.

Enkosi kwesi sicelo, onokuthi ukhuphele ngaphandle kwentlawulo, unokuba nezihlunu zesisu ezisempilweni kwaye zibukeka zintle ngokuthatha imizuzu eyi-8 ngosuku. Kwisicelo, kukho ukuzivocavoca okugxininisa kumaqela ahlukeneyo emisipha yesisu. Enye yezona zinto zibalaseleyo zesicelo kukuba yonke imithambo iboniswa ngeevidiyo. Ngale ndlela, ukuba nokwenzeka kwabasebenzisi ukwenza iimpazamo kuncitshisiwe.

Ngokuziqhelanisa le mithambo, unganciphisa umzimba ngendlela enempilo kwaye ufumane umzimba ofanelekileyo. Ewe kunjalo, njengakuzo zonke ezinye izicelo zemidlalo, sincoma ukuba udibane nogqirha wakho ngaphambi kokusebenzisa iMinutes esi-8 ye-Abs Workout.

8 Minutes Abs Workout Iinkcukacha

• Iqonga: Android
• Udidi: App
• Ulwimi: IsiNgesi
• Ubungakanani Befayile: 13.00 MB
• Ilayisensi: Mahala
• Umthuthukisi: Passion4Profession Inc.
• Uhlaziyo lwamva nje: 18-03-2023
• Khuphela: 1