Khuphela 7 Minute Workout
Khuphela 7 Minute Workout,
Unokwenza umthambo omfutshane kunye ne-7 Minute Workout app esebenza ngenkxaso kaGoogle Fit. Isicelo, esibonisa indlela yokwenza intshukumo yomthambo ngeaudio kunye nevidiyo, inomsebenzi wokongeza ngokuzenzekelayo inkqubo yakho yoqeqesho kwikhalenda.
Khuphela 7 Minute Workout
Ukuba awunalo ixesha lokuya kwindawo yokuzivocavoca okanye uneengxaki zemali, unokwenza imidlalo ekhaya ngokuchanekileyo. Ukuba nenkqubo yokuzivocavoca esebenzayo nesebenzayo, isicelo sijolise ekuncedeni njengomqeqeshi wakho. Ngokuqinisekileyo ndincoma ukuba uzame i-app, enika umthambo wemizuzu esi-7 oya kusebenza kwi-cardio, ingalo, umlenze kunye nezihlunu zomzimba wonke.
Imizuzu esi-7 yokuzilolonga ibonisa abafikayo abatsha;
- Ukumisela ixesha lokuphumla,
- Ukubonisa ixesha lokuzilolonga imihla ngemihla,
- Misa umthambo, tsiba uye kwimithambo yangaphambili okanye elandelayo,
- Isaziso somthambo wemihla ngemihla,
- Isikhokelo somsindo kunye nevidiyo,
- Ukongeza ngokuzenzekelayo inkqubo yoqeqesho kwikhalenda.
Unokukhuphela usetyenziso, olubonelela ngemithambo yemizuzu esi-7 yomzimba ofanelekileyo kunye nobomi obunempilo, kwizixhobo zakho ze-Android simahla.
7 Minute Workout Iinkcukacha
- Iqonga: Android
- Udidi: App
- Ulwimi: IsiNgesi
- Ubungakanani Befayile: 6.90 MB
- Ilayisensi: Mahala
- Umthuthukisi: ABISHKKING
- Uhlaziyo lwamva nje: 03-03-2023
- Khuphela: 1