Khuphela 10 Daily Exercises
Khuphela 10 Daily Exercises,
I-10 yemihla ngemihla i-Exercises, njengoko igama libonisa, lusetyenziso lokuzilolonga onokuthi ulukhuphele kwaye ulusebenzise simahla kwizixhobo zakho ze-Android. Ndingatsho ukuba sisicelo esiya kukuvumela ukuba usebenzise yonke imihla kwaye uhlale ulungile.
Khuphela 10 Daily Exercises
Awudingi ukwenza imidlalo kangangeeyure ukuze ube nomzimba osempilweni nofanelekileyo. Endaweni yoko, unganciphisa ubunzima, ugcine ubunzima bakho, ube namandla ngakumbi kwaye womelele ngokuthatha ixesha elifutshane ngosuku.
I-10 yemihla ngemihla i-Exercises lusetyenziso oluhle oluzama ukukunika loo nto. Ndingatsho ukuba isicelo, esitsala ingqalelo kunye nojongano olulula kunye nokusetyenziswa lula, siya kuthandwa ngabo bafuna ukuzilolonga.
10 Imihla ngemihla Ukuzilolonga iimpawu ezintsha ezingenayo;
- Isimahla kwaye ilula.
- Iintlobo eziqhelekileyo zokuzilolonga.
- Ukulandelela uqeqesho.
- isikhumbuzo.
- Oopopayi.
- Amanqanaba obunzima.
Ukuba ufuna ukwenza umthambo yonke imihla, ndincoma ukuba ujonge esi sicelo.
10 Daily Exercises Iinkcukacha
- Iqonga: Android
- Udidi: App
- Ulwimi: IsiNgesi
- Ubungakanani Befayile: 3.20 MB
- Ilayisensi: Mahala
- Umthuthukisi: PlaySimple
- Uhlaziyo lwamva nje: 15-03-2023
- Khuphela: 1